Christine Calabrese, 250 hr. Yoga Therapist. Christine is a general dentist who practiced in Elma for 25 years before a chronic back problem and subsequent surgery led to her selling her practice. She had been practicing yoga for 4 years leading up to that event and then decided to get her foundations certificate in yoga therapy from Breathing Deeply Yoga Therapy program. Christine understands firsthand the physical and emotional toll chronic pain can cause and that was the impetus for the desire to pursue this career path. Christine is passionate about sharing what she has learned and incorporated into her own life to manage her pain as well as improve her well-being and she is eager to guide clients down a path to heal themselves and ease their suffering. She is positive she will continue to practice yoga and meditation well into old(er) age!
Dr. Calabrese will be offering her first workshop, YOGA & MEDITATION FOR CHRONIC PAIN, on November 22nd at 5:00 p.m. This 90 minute workshop will demonstrate and outline movements suitable for those suffering from chronic pain. The movements taught will not create fatigue. The workshop will incorporate discussions regarding causes of suffering and how to incorporate meditaiton and yoga poses into daily living to help ease the burden of chronic pain.
The cost of the workshop is $10. You can sign up at the studio or email us a firstname.lastname@example.org